{"id":12,"date":"2026-09-27T17:54:41","date_gmt":"2026-09-27T17:54:41","guid":{"rendered":"https:\/\/antenyzabrze.pl\/?page_id=12"},"modified":"2026-10-02T08:20:10","modified_gmt":"2026-10-02T08:20:10","slug":"zajecia","status":"publish","type":"page","link":"https:\/\/antenyzabrze.pl\/?page_id=12","title":{"rendered":"Zaj\u0119cia"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull mok-section mok-intro is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mok-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mok-intro-columns is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"mok-eyebrow wp-block-paragraph\">Czas na Twoje zainteresowania<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Zaj\u0119cia<span class=\"mok-dot\">.<\/span><\/h1>\n\n\n\n<p class=\"mok-lead wp-block-paragraph\">Znajd\u017a pasj\u0119 i miejsce dla siebie. Spotykajmy si\u0119 co tydzie\u0144.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group mok-heading-aside is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\">W DOBRYM TOWARZYSTWIE<\/p>\n\n\n\n<p class=\"mok-aside-copy wp-block-paragraph\">Tw\u00f3rz.<br> Ruszaj si\u0119.<br> Odkrywaj.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull mok-section is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mok-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"mok-catalog\" id=\"mok-lessons\" data-catalog=\"lessons\"><aside class=\"mok-lesson-sidebar\"><form class=\"mok-filter-form\" action=\"https:\/\/antenyzabrze.pl\/\" method=\"get\" data-catalog-form><input type=\"hidden\" name=\"mok_view\" value=\"lessons\"><h2 class=\"mok-filter-title\">Znajd\u017a swoje zaj\u0119cia<\/h2><fieldset class=\"mok-chips\"><legend>Rodzaj zaj\u0119\u0107<\/legend><label><input type=\"radio\" name=\"mok_kind\" value=\"\"  checked='checked'><span><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><rect x=\"4\" y=\"4\" width=\"6\" height=\"6\"\/><rect x=\"14\" y=\"4\" width=\"6\" height=\"6\"\/><rect x=\"4\" y=\"14\" width=\"6\" height=\"6\"\/><rect x=\"14\" y=\"14\" width=\"6\" height=\"6\"\/><\/svg>Wszystkie rodzaje<\/span><\/label><label><input type=\"radio\" name=\"mok_kind\" value=\"Tw\u00f3rczo\u015b\u0107\" ><span><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m4 16 12-12 4 4L8 20H4v-4Zm9-9 4 4\"\/><\/svg>Tw\u00f3rczo\u015b\u0107<\/span><\/label><label><input type=\"radio\" name=\"mok_kind\" value=\"Spotkania\" ><span><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 4h16v12H9l-5 4V4Zm4 4h8M8 12h5\"\/><\/svg>Spotkania<\/span><\/label><label><input type=\"radio\" name=\"mok_kind\" value=\"Teatr i muzyka\" ><span><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M10 18V5l10-2v13M10 8l10-2\"\/><ellipse cx=\"7\" cy=\"18\" rx=\"3\" ry=\"2\"\/><ellipse cx=\"17\" cy=\"16\" rx=\"3\" ry=\"2\"\/><\/svg>Teatr i muzyka<\/span><\/label><label><input type=\"radio\" name=\"mok_kind\" value=\"Taniec i ruch\" ><span><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"14\" cy=\"4\" r=\"2\"\/><path d=\"m4 9 6-2 5 5 5 1M11 8l-3 7-4 5m5-5 5 2 1 4\"\/><\/svg>Taniec i ruch<\/span><\/label><\/fieldset><details class=\"mok-more-filters\" open><summary>Wiek, plac\u00f3wka i dzie\u0144<\/summary><div class=\"mok-filter-grid\"><label>Dla kogo?<select name=\"mok_age\"><option value=\"\"  selected='selected'>Ka\u017cdy wiek<\/option><option value=\"Dzieci\" >Dzieci<\/option><option value=\"M\u0142odzie\u017c\" >M\u0142odzie\u017c<\/option><option value=\"Doro\u015bli\" >Doro\u015bli<\/option><option value=\"Seniorzy\" >Seniorzy<\/option><\/select><\/label><label>Gdzie?<select name=\"mok_place\"><option value=\"\"  selected='selected'>Wszystkie plac\u00f3wki<\/option><option value=\"guido\" >MOK Guido<\/option><option value=\"biskupice\" >DOK Biskupice<\/option><option value=\"grzybowice\" >DOK Grzybowice<\/option><option value=\"konczyce\" >DOK Ko\u0144czyce<\/option><option value=\"pawlow\" >DOK Paw\u0142\u00f3w<\/option><option value=\"roma\" >Kino ROMA<\/option><option value=\"park\" >Park Miejski<\/option><\/select><\/label><label>Kiedy?<select name=\"mok_day\"><option value=\"\"  selected='selected'>Wszystkie dni<\/option><option value=\"Poniedzia\u0142ek\" >Poniedzia\u0142ek<\/option><option value=\"Wtorek\" >Wtorek<\/option><option value=\"\u015aroda\" >\u015aroda<\/option><option value=\"Czwartek\" >Czwartek<\/option><option value=\"Pi\u0105tek\" >Pi\u0105tek<\/option><option value=\"Sobota\" >Sobota<\/option><option value=\"Niedziela\" >Niedziela<\/option><\/select><\/label><label>Sortowanie<select name=\"mok_sort\"><option value=\"title\"  selected='selected'>Nazwa A\u2013Z<\/option><option value=\"new\" >Ostatnio dodane<\/option><\/select><\/label><\/div><\/details><div class=\"mok-filter-actions\"><button type=\"submit\">Poka\u017c wyniki<\/button><a class=\"mok-reset\" href=\"https:\/\/antenyzabrze.pl\/\" data-catalog-link>Wyczy\u015b\u0107 filtry<\/a><\/div><\/form><div class=\"mok-catalog-contacts\"><h3>Nie wiesz, co wybra\u0107?<\/h3><p>Zapytaj o zaj\u0119cia i grup\u0119 odpowiedni\u0105 dla siebie.<\/p><ul><li><span>MOK Guido<\/span><a href=\"tel:322780802\">32 278 08 02<\/a><\/li><li><span>DOK Biskupice<\/span><a href=\"tel:512240285\">512 240 285<\/a><\/li><li><span>DOK Grzybowice<\/span><a href=\"tel:534205518\">534 205 518<\/a><\/li><li><span>DOK Ko\u0144czyce<\/span><a href=\"tel:512240290\">512 240 290<\/a><\/li><li><span>DOK Paw\u0142\u00f3w<\/span><a href=\"tel:533194991\">533 194 991<\/a><\/li><li><span>Kino ROMA<\/span><a href=\"tel:534654790\">534 654 790<\/a><\/li><\/ul><\/div><\/aside><div class=\"mok-results-status\" role=\"status\" aria-live=\"polite\" tabindex=\"-1\">Liczba wynik\u00f3w: <strong>10<\/strong><\/div><div class=\"mok-catalog-grid\"><article class=\"mok-interactive-card\" data-kind=\"Taniec i ruch\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch.jpg 900w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch-300x169.jpg 300w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch-768x432.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"14\" cy=\"4\" r=\"2\"\/><path d=\"m4 9 6-2 5 5 5 1M11 8l-3 7-4 5m5-5 5 2 1 4\"\/><\/svg>Taniec i ruch<\/p><h3>GYROKINESIS\u00ae<\/h3><p class=\"mok-audience\">Doro\u015bli i seniorzy<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>Czwartek \u00b7 19:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>DOK Biskupice<small>ul. Kossaka 23<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Zaj\u0119cia ruchowe dla doros\u0142ych i senior\u00f3w. Szczeg\u00f3\u0142y dotycz\u0105ce udzia\u0142u potwierd\u017a w plac\u00f3wce.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48512240285\">Zadzwo\u0144: 512 240 285<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=96&#038;id=96&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-5\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-5\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">GYROKINESIS\u00ae<\/h2><p class=\"mok-preview-meta\">Czwartek \u00b7 19:00<br>DOK Biskupice<\/p><p class=\"mok-preview-description\">Zaj\u0119cia ruchowe dla doros\u0142ych i senior\u00f3w. Szczeg\u00f3\u0142y dotycz\u0105ce udzia\u0142u potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-5\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Spotkania\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"901\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/planszowki.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/planszowki.jpg 900w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/planszowki-300x300.jpg 300w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/planszowki-150x150.jpg 150w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/planszowki-768x769.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M4 4h16v12H9l-5 4V4Zm4 4h8M8 12h5\"\/><\/svg>Spotkania<\/p><h3>Plansz\u00f3wki w DOK-u<\/h3><p class=\"mok-audience\">Dzieci<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>\u015aroda \u00b7 16:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>DOK Biskupice<small>ul. Kossaka 23<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Spotkania dzieci przy grach planszowych. Informacje o organizacji grupy uzyskasz w o\u015brodku.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48512240285\">Zadzwo\u0144: 512 240 285<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=96&#038;id=96&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-3\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-3\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">Plansz\u00f3wki w DOK-u<\/h2><p class=\"mok-preview-meta\">\u015aroda \u00b7 16:00<br>DOK Biskupice<\/p><p class=\"mok-preview-description\">Spotkania dzieci przy grach planszowych. Informacje o organizacji grupy uzyskasz w o\u015brodku.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-3\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Teatr i muzyka\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-683x1024.jpg 683w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-200x300.jpg 200w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-768x1152.jpg 768w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr.jpg 900w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M10 18V5l10-2v13M10 8l10-2\"\/><ellipse cx=\"7\" cy=\"18\" rx=\"3\" ry=\"2\"\/><ellipse cx=\"17\" cy=\"16\" rx=\"3\" ry=\"2\"\/><\/svg>Teatr i muzyka<\/p><h3>\u015al\u0105ska Scena Malucha<\/h3><p class=\"mok-audience\">Dzieci 6\u201310 lat<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>Czwartek \u00b7 16:00\u201317:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>MOK Guido<small>ul. 3 Maja 91a<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Zaj\u0119cia teatralno-muzyczne dla dzieci w wieku od 6 do 10 lat.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48322780802\">Zadzwo\u0144: 322 780 802<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=95&#038;id=95&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-9\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-9\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">\u015al\u0105ska Scena Malucha<\/h2><p class=\"mok-preview-meta\">Czwartek \u00b7 16:00\u201317:00<br>MOK Guido<\/p><p class=\"mok-preview-description\">Zaj\u0119cia teatralno-muzyczne dla dzieci w wieku od 6 do 10 lat.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-9\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Taniec i ruch\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-684x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-684x1024.jpg 684w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-200x300.jpg 200w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-768x1150.jpg 768w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec.jpg 900w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"14\" cy=\"4\" r=\"2\"\/><path d=\"m4 9 6-2 5 5 5 1M11 8l-3 7-4 5m5-5 5 2 1 4\"\/><\/svg>Taniec i ruch<\/p><h3>Szko\u0142a Ta\u0144ca arabeska<\/h3><p class=\"mok-audience\">Dzieci 3\u20136 lat<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>Pi\u0105tek \u00b7 16:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>DOK Biskupice<small>ul. Kossaka 23<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Grupa taneczna dla dzieci w wieku od 3 do 6 lat. O\u015brodek udziela informacji o zapisach.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48512240285\">Zadzwo\u0144: 512 240 285<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=96&#038;id=96&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-6\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-6\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">Szko\u0142a Ta\u0144ca arabeska<\/h2><p class=\"mok-preview-meta\">Pi\u0105tek \u00b7 16:00<br>DOK Biskupice<\/p><p class=\"mok-preview-description\">Grupa taneczna dla dzieci w wieku od 3 do 6 lat. O\u015brodek udziela informacji o zapisach.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-6\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Taniec i ruch\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-684x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-684x1024.jpg 684w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-200x300.jpg 200w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec-768x1150.jpg 768w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/taniec.jpg 900w\" sizes=\"auto, (max-width: 684px) 100vw, 684px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"14\" cy=\"4\" r=\"2\"\/><path d=\"m4 9 6-2 5 5 5 1M11 8l-3 7-4 5m5-5 5 2 1 4\"\/><\/svg>Taniec i ruch<\/p><h3>Szko\u0142a Ta\u0144ca arabeska<\/h3><p class=\"mok-audience\">Dzieci 7\u201312 lat<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>Pi\u0105tek \u00b7 17:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>DOK Biskupice<small>ul. Kossaka 23<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Grupa taneczna dla dzieci w wieku od 7 do 12 lat. O\u015brodek udziela informacji o zapisach.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48512240285\">Zadzwo\u0144: 512 240 285<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=96&#038;id=96&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-7\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-7\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">Szko\u0142a Ta\u0144ca arabeska<\/h2><p class=\"mok-preview-meta\">Pi\u0105tek \u00b7 17:00<br>DOK Biskupice<\/p><p class=\"mok-preview-description\">Grupa taneczna dla dzieci w wieku od 7 do 12 lat. O\u015brodek udziela informacji o zapisach.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-7\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Tw\u00f3rczo\u015b\u0107\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/szycie-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/szycie-683x1024.jpg 683w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/szycie-200x300.jpg 200w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/szycie-768x1152.jpg 768w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/szycie.jpg 900w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"m4 16 12-12 4 4L8 20H4v-4Zm9-9 4 4\"\/><\/svg>Tw\u00f3rczo\u015b\u0107<\/p><h3>Szycie na maszynie<\/h3><p class=\"mok-audience\">Doro\u015bli<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>Wtorek \u00b7 17:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>DOK Biskupice<small>ul. Kossaka 23<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Nauka szycia na maszynie dla doros\u0142ych. Zapytaj o poziom grupy i materia\u0142y potrzebne na zaj\u0119cia.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48512240285\">Zadzwo\u0144: 512 240 285<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=96&#038;id=96&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-2\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-2\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">Szycie na maszynie<\/h2><p class=\"mok-preview-meta\">Wtorek \u00b7 17:00<br>DOK Biskupice<\/p><p class=\"mok-preview-description\">Nauka szycia na maszynie dla doros\u0142ych. Zapytaj o poziom grupy i materia\u0142y potrzebne na zaj\u0119cia.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-2\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Teatr i muzyka\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-683x1024.jpg 683w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-200x300.jpg 200w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-768x1152.jpg 768w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr.jpg 900w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M10 18V5l10-2v13M10 8l10-2\"\/><ellipse cx=\"7\" cy=\"18\" rx=\"3\" ry=\"2\"\/><ellipse cx=\"17\" cy=\"16\" rx=\"3\" ry=\"2\"\/><\/svg>Teatr i muzyka<\/p><h3>Teatr 60+<\/h3><p class=\"mok-audience\">Osoby 60+<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>\u015aroda \u00b7 16:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>DOK Biskupice<small>ul. Kossaka 23<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Pr\u00f3by grupy teatralnej Teatr 60+. Skontaktuj si\u0119 z plac\u00f3wk\u0105, aby zapyta\u0107 o mo\u017cliwo\u015b\u0107 do\u0142\u0105czenia.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48512240285\">Zadzwo\u0144: 512 240 285<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=96&#038;id=96&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-4\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-4\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">Teatr 60+<\/h2><p class=\"mok-preview-meta\">\u015aroda \u00b7 16:00<br>DOK Biskupice<\/p><p class=\"mok-preview-description\">Pr\u00f3by grupy teatralnej Teatr 60+. Skontaktuj si\u0119 z plac\u00f3wk\u0105, aby zapyta\u0107 o mo\u017cliwo\u015b\u0107 do\u0142\u0105czenia.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-4\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Teatr i muzyka\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-683x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-683x1024.jpg 683w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-200x300.jpg 200w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr-768x1152.jpg 768w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/teatr.jpg 900w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M10 18V5l10-2v13M10 8l10-2\"\/><ellipse cx=\"7\" cy=\"18\" rx=\"3\" ry=\"2\"\/><ellipse cx=\"17\" cy=\"16\" rx=\"3\" ry=\"2\"\/><\/svg>Teatr i muzyka<\/p><h3>Zabrza\u0144ska Scena M\u0142odych<\/h3><p class=\"mok-audience\">Grupa m\u0142odzie\u017cowa<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>Czwartek \u00b7 17:00\u201320:00<\/dd><\/div><div><dt>Gdzie<\/dt><dd>MOK Guido<small>ul. 3 Maja 91a<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Zaj\u0119cia teatralno-muzyczne. Przed zapisem potwierd\u017a wymagany wiek oraz spos\u00f3b do\u0142\u0105czenia do grupy.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48322780802\">Zadzwo\u0144: 322 780 802<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=95&#038;id=95&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-10\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-10\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">Zabrza\u0144ska Scena M\u0142odych<\/h2><p class=\"mok-preview-meta\">Czwartek \u00b7 17:00\u201320:00<br>MOK Guido<\/p><p class=\"mok-preview-description\">Zaj\u0119cia teatralno-muzyczne. Przed zapisem potwierd\u017a wymagany wiek oraz spos\u00f3b do\u0142\u0105czenia do grupy.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-10\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><article class=\"mok-interactive-card\" data-kind=\"Taniec i ruch\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"506\" src=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch.jpg 900w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch-300x169.jpg 300w, https:\/\/antenyzabrze.pl\/wp-content\/uploads\/2026\/09\/ruch-768x432.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><div class=\"mok-card-content\"><p class=\"mok-category\"><svg class=\"mok-pictogram\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><circle cx=\"14\" cy=\"4\" r=\"2\"\/><path d=\"m4 9 6-2 5 5 5 1M11 8l-3 7-4 5m5-5 5 2 1 4\"\/><\/svg>Taniec i ruch<\/p><h3>Zaj\u0119cia korekcyjno-ruchowe<\/h3><p class=\"mok-audience\">Dzieci<\/p><dl class=\"mok-card-facts\"><div><dt>Kiedy<\/dt><dd>\u015aroda \u00b7 16:00\u201316:45<\/dd><\/div><div><dt>Gdzie<\/dt><dd>MOK Guido<small>ul. 3 Maja 91a<\/small><\/dd><\/div><\/dl><details class=\"mok-card-details\"><summary>Szczeg\u00f3\u0142y i zapisy<\/summary><div><p>Zaj\u0119cia sportowe dla dzieci. Zapytaj o grup\u0119 wiekow\u0105 oraz warunki udzia\u0142u.<\/p><p class=\"mok-availability-note\">Wolne miejsca, op\u0142aty i aktualny termin potwierd\u017a w plac\u00f3wce.<\/p><a class=\"mok-action mok-call\" href=\"tel:+48322780802\">Zadzwo\u0144: 322 780 802<\/a><a class=\"mok-schedule\" href=\"https:\/\/mok.art.pl\/pl\/index.php?Itemid=95&#038;id=95&#038;option=com_content&#038;view=article\">Harmonogram plac\u00f3wki \u2197<\/a><a class=\"mok-full-details\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-8\">Pe\u0142na strona zaj\u0119\u0107 \u2197<\/a><\/div><\/details><span class=\"mok-preview\"><a href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-8\" data-mok-preview aria-haspopup=\"dialog\">Kr\u00f3tki opis \u2192<\/a><template data-mok-preview-content><h2 id=\"mok-preview-title\">Zaj\u0119cia korekcyjno-ruchowe<\/h2><p class=\"mok-preview-meta\">\u015aroda \u00b7 16:00\u201316:45<br>MOK Guido<\/p><p class=\"mok-preview-description\">Zaj\u0119cia sportowe dla dzieci. Zapytaj o grup\u0119 wiekow\u0105 oraz warunki udzia\u0142u.<\/p><a class=\"mok-action\" href=\"https:\/\/antenyzabrze.pl\/?mok_lesson=zajecie-8\">Pe\u0142ny opis i informacje \u2192<\/a><\/template><\/span><\/div><\/article><\/div><nav class=\"mok-pagination\" aria-label=\"Strony wynik\u00f3w\"><a data-catalog-link href=\"https:\/\/antenyzabrze.pl\/?mok_page=1\" aria-current=\"page\">1<\/a><a data-catalog-link href=\"https:\/\/antenyzabrze.pl\/?mok_page=2\" >2<\/a><\/nav><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull mok-section mok-soft is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group mok-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Nie wiesz, co wybra\u0107?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zapytaj o grup\u0119 odpowiedni\u0105 dla siebie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>MOK Guido<\/strong> \u00b7 <a href=\"tel:+48322780802\">32 278 08 02<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DOK Biskupice<\/strong> \u00b7 <a href=\"tel:+48512240285\">512 240 285<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DOK Grzybowice<\/strong> \u00b7 <a href=\"tel:+48534205518\">534 205 518<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DOK Ko\u0144czyce<\/strong> \u00b7 <a href=\"tel:+48512240290\">512 240 290<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>DOK Paw\u0142\u00f3w<\/strong> \u00b7 <a href=\"tel:+48533194991\">533 194 991<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kino ROMA<\/strong> \u00b7 <a href=\"tel:+48534654790\">534 654 790<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Czas na Twoje zainteresowania Zaj\u0119cia. Znajd\u017a pasj\u0119 i miejsce dla siebie. Spotykajmy si\u0119 co tydzie\u0144. W DOBRYM TOWARZYSTWIE Tw\u00f3rz. Ruszaj si\u0119. Odkrywaj. Nie wiesz, co wybra\u0107? Zapytaj o grup\u0119 odpowiedni\u0105 dla siebie. MOK Guido \u00b7 32 278 08 02 DOK Biskupice \u00b7 512 240 285 DOK Grzybowice \u00b7 534 205 518 DOK Ko\u0144czyce \u00b7 512 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"mok-classes","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":8,"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":164,"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/164"}],"wp:attachment":[{"href":"https:\/\/antenyzabrze.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}